Archive for April, 2011

Listen to your body to avoid pickleball injuries!

In addition to warming-up and stretching prior to each pickleball session, it is important that you pay attention to what your body is telling you.  An ache, a pain or a weakness in any part of your body is a signal to you that your body is being stressed beyond the norm.  We have to […]

Eliminate unforced errors in your pickleball game

The goal of all players, regardless of skill level, should be to decrease the number of unforced errors committed in a game.  An unforced error is an error you commit on a return of an easy shot to you or an error committed on your serve.  You are totally responsible for the error!  A forced […]